PASSIONATELY SERVING INDIVIDUALS THROUGH

NUTRITION & TRAINING EXPERTISE

(and through healthy Granola)

More information regarding nutrition services or personal training in the Newport Beach, CA area.

eHow has the privilege to work in-person and online with clients to change lives through diet and exercise.

Learn more about partnership with eHow through telecommunication and online resources.

  • "I've trained with Emily on my journey from 230lbs/ 34% bf to my current 190lbs and 16% bf. Each workout session is thoughtfully planned out and tailored to my specific goals- always pushing me to the limit!"

    -Dave H.

  • "She provides a nutrition plan that is easy to follow and gets results. If you're looking to make some progress, Emily has the plan for you!"

    -Bill C.

Exercise and training regime are key to finding the healthiest version of ourselves (spiritually, mentally, and physically).

But, to unlock our greatest potential we must ingest nutritional understanding and accountability to fuel the energy we output.

How do we fuel?

With healthy, whole-food ingredients choices like .

Where will you start?

TSTD MPL

The meaning of “Healthy” is ambiguous. Trust certified nutritionist eHow to help you live a truthfully “healthy” life.

TSTD MPL

TSTD MPL

eHow Nutrition also offers fresh, homemade granola supplied locally in Costa Mesa, CA or shipped across the States within hours of baking. The best part? No additives. No binders. No chemicals commonly found in store-bought granola.